Registration is OPEN!
It’s been years since I’ve been in Germany and I’m excited to return!

Workshop Program (Workshop Descriptions are at the bottom/end of this listing)
Friday, 12 July 2024 - Studio Workshop
10 a.m. to 2 p.m.: "Shoulder Girdle and Neck"
2 p.m. to 3 p.m.: Break
3 p.m. to 6 p.m.: Private sessions

Saturday, 13 July 2024- Studio Workshop
10 a.m. to 2 p.m.: "Challenged Relationships: Snake, Teaser, Neck Pull, Roll Up and more"
2 p.m. to 3 p.m.: Break
3 p.m. to 6 p.m.: Private sessions
The Studio-Workshop will be held at the Pilates New York Studio, Ostendstrasse 72, 70188 Stuttgart

Sunday, 14 July 2024 -  Mat Workshop (at Schule des Balletts, Ostendstrasse 110, 70188 Stuttgart)
10 a.m. to 2 p.m.: "Thoracolumbar Fascia"
2 p.m. to 3 p.m.: Break
3 p.m. to 6 p.m. Private sessions (at Studio Pilates New York)

Pricing
Price for the full 3-day workshop*
Early-bird discount: €600.00 before 1 June 2024
Regular price: €650.00

Price for the Mat Workshop ONLY
Early-bird discount: €250,00 before 1 June 2024
Regular price: €300.00

Private session: US$150.00
Duet session: US$90.00 per person

Privates available only by prior appointment and only for workshop participants.
Please pay privates/duets directly to Shari in US$!

*Please note that registration for the workshop is contingent on payment of the fee. The date of receipt on the studio's account will be considered the registration date for the early-bird discount.

Cancellation with repayment of 50% of the workshop fee is only possible up to 14 days before the beginning of the workshop.

Should the workshop need to be cancelled for reasons beyond the responsibility of Pilates New York, then Pilates New York shall refund only the fee for the workshop. Any other costs incurred by the participants shall not be reimbursed.

Bank information
Recipient: D. Kulenovic-Bischoff
Bank name: Baden-Württembergische Bank
IBAN: DE31 6005 0101 0405 0910 92
BIC: SOLADEST600

For more information or if you have any questions, please contact: info@pilates-newyork.de or call us under 0049-(0)711-28 48 262.

Workshop Descriptions:
Friday
Shoulder Girdle: A Delicate Balance
The Shoulder Girdle is a complex system. When I first started teaching, all I knew was "pull your wings down" and "crack a walnut". The more I study biomechanics, the more I know there's no down and no cracking. It's a delicate balance of bone, muscles, ligaments, tendons, fascia…and constant reassessing. Dynamic Stability is what we're looking for. Let's spend time studying where we're going with the shoulder girdle and how to get there in Pilates. We'll take time with anatomy and biomechanics, Pilates exercises, common ailments and all of your questions. Take a moment to review what you already know before the workshop...then we can grow from there.

Saturday
***BRAND NEW WORKSHOP***
Challenged Relationships: The Snake, The Teaser, The Neck Pull, The Roll Up and more…
What is the missing link between all of these? What makes these seemingly difficult to do and teach? What are we overlooking?! That is exactly what we’ll discover in this dynamic workshop! There’s nothing mysterious about why some can do these and some cannot.  Every single one of these exercises is right for you: teacher! And then what about your clients? How do we progress them appropriately? Let’s delve into the different aspects of these exercises that connect them to each other from the articulation and dynamic stabilization of joints to progressions in teaching and learning. All of your questions will be answered! Let’s play!

Sunday
Thoracolumbar Fascia: The Second Brain of Movement
Fascia has been a major topic in movement and movement education lately but are you aware of the central role the Thoracolumbar Fascia plays? Through my years of research on this subject and applying research to movement, the Thoracolumbar Fascia has proven to be what I call "The Second Brain of Movement". In the effort to develop balance and efficiency in the musculoskeletal system, accessing the Thoracolumbar Fascia is key to unlocking dysfunction and returning balance to whole body. Learn how to address the Thoracolumbar Fascia with the Pilates exercises you already know. All of this will make your teaching 100% more effective and create fantastic change for your clients.