Brilliant Buttocks!!!
May 15
10am-1pm Eastern/NYC Time
Livestream and Recording
3 NPCP CECs
The time has come to wake up that sleepy cheek of yours! That “dumb butt syndrome”…let’s be done with that! I know…I know…you think you have tried everything and nothing has worked. But you have not, actually, tried everything. I’m a biomechanist and have studied gluteus maximus in all ways. What we have to do to get your buttocks awake, smart and brilliant, even, is different from what you’ve learned. In this workshop, I’ll share the functional anatomy and physical biomechanics of gluteus maximus and all that goes into getting it to come alive in the most remarkable way. Then, of course, we’ll apply it all to Pilates. If you follow the protocol I share with you, yes, your buttocks and those of your clients will achieve their highest GPA: Brilliant!
FYI: none of this includes squeezing your “butt”! Nope…you don’t have to squeeze it! Oooh!!!
You can do this with anything: No apparatus or any apparatus!
This is for all styles and all levels of Pilates! It’s also for non-Pilates people: personal trainers, yogis…everyone!
Registration: https://www.theverticalworkshop.com/continuing-education-workshops-on-demand/brilliantbuttocks