In-Person event: Full vaccination (post-2 weeks from final dose) and proof of vaccination required.
Yes, indeed, I’m coming your way for a weekend of fun and learning! Simultaneously, of course!
(And my birthday is the following week (December 17)…maybe we need some extra fun together, too!
Friday, December 10
TBA: We’ll either have a workshop or semi-privates
Saturday, December 11
1 hr Group Workout - Magic Circle Mat
Sacroiliac Joint Dysfunction - 3hrs - 3 NPCP (former PMA) CECs
Scoliosis: The Artistic Spine - 3hrs - 3 NPCP (former PMA) CECs
(workshop descriptions are listed below)
Sunday, December 12
1 hr Group Workout - Multi-Apparatus Circuit
Wonderful Wunda Chair - 3hrs - 3 NPCP (former PMA) CECs
Variations to the MAX!!!! - 3hrs - 3 NPCP (former PMA) CECs
(workshop descriptions are listed below and on registration site)
Tuition and Registration: https://clients.mindbodyonline.com/classic/ws?studioid=533&stype=-102&sView=week&sLoc=0&date=12/09/21
Workshop Descriptions
Sacroiliac Joint Dysfunction
Pilates teachers ask me more about the Sacroiliac Joint (SIJ) and its dysfunction than any other joint in the body. Whereas most of our clients struggle with their lumbar spine, a hip, a knee, it’s Pilates teachers who struggle most with their SI joints. Whether you or your client has SI joint dysfunction, it can be quite frustrating to manage. That is, until you learn what goes on at this joint, what can alter its balance and how to return it to balance...not just for the moment, but for the long-term. That is what we will discover in this workshop. Whether you teach on the mat, some or all apparatus, this workshop is for you!
Scoliosis: The Artistic Spine
Oh, there are seemingly man different ways to work with scoliosis in the Pilates studio! It can be confusing! In this workshop, we will work with the latest research on scoliosis and how to help your clients in the most simple and straightforward manner. We must also consider our clients’ emotional connection to their scoliotic spine. By that I mean: they have always been told that they are “damaged goods”…I couldn’t disagree more. How we work physically and psychologically makes all the difference in helping our clients, strengthen, develop greater mobility, reduce pain and limit the progression of scoliosis!
Let’s play!
This workshop is available to all teachers whether mat-only or all apparatus.
Wonderful Wunda Chair
The Wunda Chair is often misunderstood and feared. With the influx of wunda/small chair classes, truly understanding the chair, its history, exercises and uses is even more important than ever. It’s one of the most versatile and exciting pieces of apparatus in the studio. In this workshop, you’ll learn how to use it as part of or as a complete session always keeping movement flowing with purpose.
Variations to the MAX!!!!
Oh, sure…there are Advanced, Super Advanced, STAR exercises…but what about the amazing variations on all of the Intermediate and Advanced exercises that you and your clients can work on to play, deepen and make the most of a long life of Pilates? That’s what this workshop is all about! These are all classical variations with a few Shari Berkowitz Specials! Nearly every exercises has a way to advance without even having to learn a new exercise! How many ways can you do The Long Stretch? Sooo many! What about Chest Expansion on the Reformer? Many ways! Do you know the variations on The Hundred?! Oh…the Hundred has, well, probably 100 different ways to do it. Or maybe 10 that really rock! Let’s play!
Thank you!
I hope you’ll join me and us!!