I’m excited to return to Switzerland! This time to Zurich with Pro Pilates!

We’ll have 3-days of workouts and workshops!

The plan will be something like this:

Friday
Semi-Private Sessions
Group Workout
Drinks and Snacks!

Saturday
Group Workout - 1hr Workout
Rotated and Twisted Pelvises: It's simpler than you think! 3hr Workshop
Archival Arm Springs, Babychair, ped-o-pul and standing arm springs - 3hr Workshop

Sunday
Group Workout 1hr Workout
The Teaser Workshop - 3hr Workshop
Stretching: Increasing Range of Motion and Releasing Tight Muscles: What Works, What’s Safe and...What Doesn’t and Isn’t - 3hr Workshop

Registration and Full Information is here:
https://www.propilates.ch/event-details/shari-berkowitz-the-vertical-workshop